Strength and Conditioning

smccamps@stmarys-ca.edu (925) 631 - 4FUN (4386)
SUMMER CAMP HOME | SCHEDULE | REGISTER -->REGISTER

Strength and Conditioning - NO CAMP SCHEDULED AT THIS TIME

The Performance camp is designed to help improve all aspects of athletic performance with a hands-on approach to speed, strength and power development, as well as, recovery. Our experience and qualified staff is dedicated to help you improve each of the fundamental components of athletic performance, giving you a decisive advantage in your sport.

Camp Objectives
Open to high school aged, boys and girls of all levels, the performance camp is designed:

- To provide you with an opportinity to train using the same top level colligiate coaches, who have produced NCAA, professional and Olympic level athletes
- To teach you how to perform Strength and Plyometric exercises effectively and safely with proper instruction
- To help you improve ALL of the fundamental components of athletic performance
- Speed, power, agility, flexibility, muscular strength and endurance, balance, coordination and nutrition

2012 SUMMER CAMPS

(Click The Sport for detailed information)

All Sport

Baseball

Basketball, Boys

Basketball, Girls

Golf

Lacrosse

Strength and Conditioning

Rugby

Soccer, Boys

Soccer, Girls

Softball

Tennis

Volleyball

Register Now!

Account Login

Parent Information

Medical Form

Directions to SMC

Camp Packing List

Email Us Your Questions

Have a question about camp? Click the link below to view frequently asked questions. If your question still isn't answered there is a link on the LAST page of the FAQ that enables you to submit a question of your own!

FAQ/Help

Camp Phone
(925) 631-4FUN (4386)

Camp Office
PO Box 3012
Moraga, CA 94575

Secure Camp Online Registration and Management Software

Print Friendly Version